ihuntnet

welcome to the new age of hunting

gloria liza
  • Female
  • United States
Share on Facebook Share

gloria liza's Discussions

http://nitroshredadvice.com/embova-rx/

Embova RX This way you can see your progression and formulate your own challenges. Finding your target heart rate can make your workouts more…Continue

Started Apr 21

 

gloria liza's Page

Gifts Received

Gift

gloria liza has not received any gifts yet

Give gloria liza a Gift

Latest Activity

gloria liza posted a discussion

http://nitroshredadvice.com/embova-rx/

Embova RX This way you can see your progression and formulate your own challenges. Finding your target heart rate can make your workouts more effective. The target heart rate is the heart rate at which your body is using the most oxygen, and therefore burning the most calories. Ideally your target rate is approximately 60 percent of your maximum rate. You can get a rough calculation of your maximum heart rate by subtracting your age from the…See More
Apr 21
gloria liza is now a member of ihuntnet
Apr 21

Comment Wall

  • No comments yet!

You need to be a member of ihuntnet to add comments!

Join ihuntnet

 
 
 

© 2017   Created by Scott Zerby.   Powered by

Badges  |  Report an Issue  |  Terms of Service